Relax, Renew, and Refresh at Any Age
Gentle yoga is designed for older adults and individuals who may not have exercised for a long time, have some physical limitations or find that their body has less flexibility.
New “yogis” are welcome.
Learn more about Gentle Yoga »
Find out about our programs »
Contact Gentle Yoga with Sandra »
Sandra is committed to helping older adults stay flexible and strong through yoga as it opens their hearts, minds and bodies.
Gentle Yoga provides the benefits of yoga in a gentle, non-strenuous way.
Email: sandra@gentleyogawithsandra.com Phone: 917-539-8909
©2012 Gentle Yoga with Sandra | Site by KPFdigital | Log in
